Friday, 15 June 2012

Green Tea Challenge

So my colleagues and I have decided to take part in a Green tea challenge! 

We have all decided to give up ‘normal’ tea (in our case PG Tips) and drink Green tea for a month. Apparently it has a host of health benefits such as
  • Boost the immune system
  • Promote healthier skin
  • Enhance focus and mental function
  • Fight the aging process
  • Promote oral health
  • Protect the body against diseases
  • Promotes weight loss
  • Increases your metabolism
  • Increase enery
  • Block fat absorption

My favourite brand so far is Clipper Green Tea, it’s very light and tastes so nice and I was totally unaware of how many different kinds of tea they do- plus it’s all Fair Trade.




Since starting the challenge over 2 months ago I can honestly say I have seen some amazing results.

Normally mid-afternoon I am feeling lethargic and find it hard to concentrate but since drinking Green Tea I no longer get this feeling and feel total energised.

I have also noticed that I am much less bloated and feeling the need to pop to the loo a lot more. In the past I suffered hugely from cystitis on a monthly basis but since drinking Green Tea I have not had one episode-finger crossed it stays this way!

It may be a coincidence but I would totally recommend trying it as it has certainly benefited me, why not try it with a hint of honey, if you are not too keen on the taste.

Let me know how you get on if you decide to take the challenge xxx

Saturday, 9 June 2012

Turkey- Yalikavak - Part one

My boyfriend and I have just recently taken a trip to Yalikavak, Turkey and what an absolutely lovely place it is. I was reluctant to write this post as I don't want to attract too many tourists to this spot as it would spoil it if the tourist crowd ever got to discover it but I just couldn't resist telling everyone what a wonderful place it is.

Only 18km from Bodrum, this town has such a relaxing vibe to it, almost a Greek feel to it which isn't surprising as KOs is only a 25 minute boat ride away. Consisting of four main streets, windmills, a beach front, a marina and a harbour this was the perfect location for a week of relaxation.

After flying into Bodrum, it took us an hour to reach our idyllic villa. I say idyllic, which is was when we arrived, but getting to it was one of the most random journeys I have ever taken consisting of sandy roads and a road that our poor little car struggled to get up as it was so steep, But with all steep climbs you get a wonderful view, so the journey was really worth it knowing we would wake up to this every morning.


After a day of chilling out around our pool we ventured into Yalikavak for a meal, Yalikavak has so many nice taverners its impossible to choose one, but we decided on Cardalki purely as it was overlooking the harbour. We drank and ate the night away on red wine and Turkish Mezze- a perfect first night!

The next day we checked out Palmarina Marina located in Yalikavak. It has just been recently purchased by the youngest billionaire in Turkey, Mubariz Mansimov, who has spent $20million rebranding and renaming it. The marina is home to some lovely resturants and bars, in particular Tango. Tango is set overlooking the marina and is great for pre dinner drinks as it has such a chilled out vibe to it.
The marina kind of reminds me of what Monoco would have been like 30 years ago before all the tourists and celebrities arrived; a chilled out, exclusive place with young millionaires mooring in for a few days while they tour the coast line-ahhh if only that we're me! There is more to this marina then gazing at the million pound yachts, and the stunningly beutiful people ,it has a large amphitheatre which hosts musical events and as well as moonlight cinema nights ever Wednesday night. I can imagine when I return in a few years time( hopefully sooner) this will be the place to be and I can't wait to see how it will have transformed from the sleepy exclusive marina it is now. Since I have returned I have found out that on 15th June 2012 Rihanna is supposed to be opening the marina, and if this is true, I suspect she will be performing at the amphitheatre, if only I had of visited 3 weeks later!
. The sun setting over the Aegean Sea from our terrace...

Yalikavak at night.....


Yalikavak's main street...

View overlooking the harbour from Cardlaki Restaurant



Having a drink at Tango by the marina...


Our villa at Aegean Hills 




Welcome

Welcome to Michelle Jane.
The idea of my blog is to share with you my love for fashion, travel and life in the Cotswolds.

Enjoy x